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Finally a System for Thriving
Amidst the holiday temptations -- with joy, ease and your health and
waistline intact as you sail into the new year.
Are you
bored with making the same old New Year's Resolutions year after
year? You know the ones I mean...concerning health and fitness
or losing a few pounds.
Are you
tired of having to choose between deprivation and decadence?
Would you
like to be able to strike a balance between sharing holiday
traditions with loved ones and remaining true to your health?
Holiday temptations can be hard to
resist without a carefully planned Strategy To Keep You On Track
If you're like many people I know, every year you
make the decision that this time's going to be different.
You'll go easy on the holiday cookies and pie, keep up your
exercise, and just not get stressed out like everyone else does,
with holiday shopping, wrapping, cards and decorations.
You'll be "good" at the parties and avoid over indulgence.
And then it happens. Whether it's the
turkey with all the trimmings, the pumpkin pie, the
Christmas cookies, the latkes --or whatever your
tradition, the temptation becomes more than you can bear and
you're tempted to abandon your healthful eating strategies...for
just this once!
Two months later, the pounds have accumulated,
your energy is drained and you start the New Year with
resolutions to get back on track...again.
Imagine how it would feel to maintain your health
program throughout the holidays and to start the New Year
feeling slim, strong and vibrant? Sound impossible?
We have good
news for you! Dr. Ritamarie Loscalzo of Fresh 'n Fun
Living has joined forces with Cheryl Hill of Vegan Wellness to
produce a holiday toolkit to empower you to joyfully
sail through the holidays with your health and your waistline in
tack.

Dr. Ritamaries famous gluten free
pumpkin pie
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Indulge without the
bulge
7 secret strategies
for thriving through the holiday Season
To thrive
through the temptations of the holidays, it's important that you
have a plan. You need strategies for dealing with
parties, encounters with the relatives, treats at work, and
holiday dinners. You also need emotional support and a
self care plan.
Our Holiday
Thrival Toolkit starts with a DVD called "Indulge Without the
Bulge". In a lively and entertaining manner, Dr. Ritamarie and
Cheryl present their combined wisdom and experience as a
set of 7 simple strategies for thriving through the holidays
when most people around you are floundering
In addition to learning our secret
strategies, you'll get to watch as Dr. Ritamarie works her magic and transforms simple whole raw foods
into delicious holiday treats. You'll
learn to make Pumpkin Pie, Cranberry relish, mashed "potatoes"
and Mushroom Gravy and
more. There are 9 recipe demonstrations and a booklet describing the strategies and detailing how to make the
recipes we demonstrate. Also included is a laminated
checklist that you can carry with you to remind you how to stay
on track.
The recipes are quick and easy to
make, and are ideal for bringing to parties and holiday dinners.
Your
friends and family members would be shocked if you shared with
them that these foods are amazingly nutritious as well as
decadent and delicious.
Maybe by now you' may be saying:
"I don't have the
discipline to follow through"
"It probably costs
too much"
"It can't be
much fun"
"It's too hard"
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I woke up on New Year's morning feeling
healthier, more energetic and leaner than ever!
" I usually keep myself pretty healthy. I eat well,
exercise and meditate. The thing that trips me up year
after year is the holidays. The smell of favorite holiday
foods does me in each time.
After attending Dr. Ritamarie's Holiday Survival Class last
year, I was able to nourish and care for myself throughout the
holidays, using the strategies and recipes she gave me.
Thanks Dr. Ritamarie. "
Diana S, Austin, Texas
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Cut To the Chase and Sign
Me Up for Indulge
without the Bulge DVD now
Dr. Ritamarie and Cheryl make it Easy, Fun, and Affordable to
Stay healthy in Spite of Holiday Temptations
What if there was a way to share in
holiday traditions, enjoy delicious food and really bask in the love
and connection that the winter holidays are supposed to represent?
What if you got to enjoy healthier versions of favorite holiday
foods in a way that's quick, easy, affordable and fun, and
leaves you feeling satiated and energized? Would you be
interested?
What would it be worth to you to have
the energy to do all the things you need to do, and be able to
really enjoy them ? Imagine the feeling of lightness and
comfort, joy and well-being that you could experience.
Imagine you, sailing through the holidays with
boundless energy and abundant joy.
Imagine you, waking up on January 1,
2009 slim, trim and strong.
Imagine you, joyfully indulging in your
traditional holiday foods, but in a new and healthier manner.
Are you ready and willing to turn imagination into reality?
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I just Love the Simple Strategies Dr.
Ritamarie Teaches
"For the first time in as
long as I can remember I didn't wake up on New Year's
day with a bulging tummy, low energy and feeling
discouraged and frustrated. I just Love the Simple
Strategies Dr. Ritamarie Teaches. I enjoyed
myself, ate healthfully decadent food and stayed true to
my values.
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"I'm sold – so what will all
this cost me?"
Well, first off, let
me ask you a question. How much has it been costing you to start
each the year off without your full potential of energy, mental
clarity and joy ? Can you even put a price on it?
You can get the Indulge Without the Bulge DVD for only $27.
Yes, that's right, only $27.
This package will be
physically delivered to you and
includes...
edited and expanded DVD of the webcast, including
9 recipe demonstrations
a
soft cover book of strategies, recipes and tips
a
FREE laminated checklist for keeping you on track
But Wait, There's More.
Because we want you to be
really successful, both during and after the holidays, we are
including a special bonus package to anyone who
signs up for the Deluxe Indulge Without the Bulge Toolkit:

DVD of the webcast, including 7 strategies and 9 recipe demonstrations
a
soft cover book of strategies, recipes and tips
a
FREE laminated checklist for keeping you on track
A
copy of Dr. Ritamarie's e-book "Feast Your
Way to Health", including over 150 recipes.
The book contains a chapter for each of the
year's holidays, with tips, tricks and
recipes to make it easy to joyfully
celebrate and be vibrantly healthy
throughout the year.

A
copy of Dr.
Ritamarie's "Healthy Halloween
Treats"
e-book, including over 50 pages of delicious, kid friendly
recipes, trick or treating strategies and
ideas for keeping Halloween both fun and
healthy

A
copy of Dr.
Ritamarie's "Thanksgiving Feast Raw
Vegan Style"
e-book, including a full course menu, shopping
list and complete set of recipes for a full course Thanksgiving
meal.
Plus These Valuable BONUSES:
FREE
15 minute Strategy Session with Cheryl Hill,
Holistic Health Counselor (HHC)
An
mp3 recording of the 7 Secret Strategies
portion fo the DVD, so you can
listen on the run.
Total value
over $125
Special Offer:
$57 plus shipping
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Option
#1:
Indulge
Without the Bulge Basic Package
This package will be
physically delivered to you and
includes...
Indulge Without the Bulge DVD including a
presentation of the 7 Secret Strategies for Thriving
Through the Holiday Season and 9 recipe
demonstrations.
a
soft cover booklet of strategies, recipes and tips
a
FREE laminated checklist for keeping you on track
Special Pre-Release Offer For Basic
Package:
$27 plus shipping


(100% Secure Order Form)
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Option #2:
Deluxe
Indulge Without the Bulge
Toolkit
The
"Deluxe" Package Includes...
Everything in the Basic Package plus:
A
copy of Dr. Ritamarie's e-book "Feast Your
Way to Health", including over 150 recipes.
A
copy of Dr.
Ritamarie's
e-book"Healthy Halloween
Treats"
A
copy of Dr.
Ritamarie's e-book "Thanksgiving Feast Raw
Vegan Style"
Plus These Valuable BONUSES:
FREE
15 minute Strategy Session with Cheryl Hill,
Holistic Health Counselor (HHC)
An
mp3 recording of the 7 Secret Strategies
presentation so you can
listen on the run
Total value almost
$150
Special Offer for Deluxe Package:
$57 plus shipping


(100% Secure Order Form)
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Your
Strategies Brought the Joy back to My Holidays!
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And You're
Completely Covered
With Our No Hassle Guarantee
OK, so in case you are wondering
...what if I start this cleanse and realize that it just isn't right
for me? No Problem. We are so sure that our products
deliver, that they are covered by a 100% guarantee. If you are not completely satisfied,
simply return all of your materials in good condition to us, we'll cheerfully refund your money, 100%---- No
hassles, no problem. We want you to do what is best for you.

DVD package
for$27

Deluxe
package for $57
Love and Health,
Dr. Ritamarie Loscalzo
and Cheryl Hill
Dr.
Ritamarie Loscalzo. MS, DC, CCN, DACBN
ph (512) 349-9677
fax (512) 349-7962
email:
drritamarie@drritamarie.com
www.FreshnFunLiving.com
Cheryl Hill,
HHC
www.veganwellness.info
Austin, Texas 78730
© 2008 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights
Reserved.
"Joyfully Creating Vibrant Health One Delicious Bite at a Time'
About Dr. Ritamarie Loscalzo
Fresh, joyful, and
vibrant, brimming with energy and wisdom to guide you gently back to
health, Dr. Ritamarie Loscalzo combines experience, education, and
practical advice to make healthful eating fun again.
Because most people bite off more than they can chew when they
embark on a new health regimen, Dr. Ritamarie focuses on simple,
effective ways to change one’s diet to achieve optimal good health.
She dishes out simple steps with a dash of fun to motivate people to
achieve their health goals. As a health catalyst, Dr. Ritamarie
provides the transformational spark to ignite the desire of change
in her clients.
Dr. Ritamarie holds
a Doctor of Chiropractic Degree, and is a Diplomat of the American
Clinical Nutrition Board. She is a Certified Clinical Nutritionist,
with a Master of Science in Human Nutrition. She attained
certification as a living foods chef, instructor, coach and teacher.
Her articles have appeared in Natural Awakenings, Purely
Delicious, Journal of Nutritional Perspectives and
many online publications. She is the founder of the
International
International Association of OnLine Holistic Nutrition Providers (AOLNP)
and the author of several books.
About
Cheryl Hill
Cheryl Hill is
a Holistic Health Counselor with
a passion for helping vegans and raw foodists thrive, and assisting
omnivores with their evolution to a vegan or raw foods diet. She is
is a graduate of the
Institute for Integrative Nutrition which is affiliated
with Columbia
University. An avid health student, she has been studying
wellness and nutrition since 1989, and has seen her health skyrocket
since becoming a vegan in 2005 and then becoming involved with the
raw & living foods lifestyle in 2006.
Cheryl is also a personal trainer, with experience at
Bally's Fitness Corporation
as well as with her own personal clients. Her personal
weight lifting experience began over a decade ago. In
addition to weight training, Cheryl's personal daily practice
includes Kundalini yoga, pilates, meditation, hatha yoga, and
tai chi.
Cheryl brought her passion for health and nutrition into the media,
as producer and host of a television show on the
Manhattan
Neighborhood Network called Vegan Wellness TV.
This fall she's producing and hosting a television
show on
channelAustin called Generation G TV,
a show about everyday people being the change they wish to see in
the world.

DVD package is $27

Deluxe
package is $57
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