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Now You Can Have Your Cake and be Healthy Too!

My FREE e-Book shows you how, with recipes toMake creating health Fun and Delicious"

Made withgluten and dairy freeliving foods

(Your name and  e-mail address will never be sold, rented, or given away.)

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Click HERE to Receive These Gluten-Free Recipes and Articles as a Special Gift

Articles
Gluten Intolerance: It's Not all In Your Gut
The Role of Gluten in Autism, ADHD and Other Neurodevelopmental Disorders
Thyroid Care Article
The Care and Feeding of Your Thyroid Presentation

Recipes
Gluten Free Raw Bread and Cracker Recipe e-book
Gluten Free Kelp Noodles with Sauerkraut Recipe
Gluten Free Kelp Noodles with Sesame Ginger Sauce Recipe

Hidden Sources of Gluten
Foods Unsafe For those With Gluten Intolerance
Gluten Beware List

 

 

Gluten Free, Guilt Free Treats: Video Course in Dehydration

 

 

 

 

 

 

Article:The Many Faces of Gluten Intolerance

Learn how bread,  the so called staff of life may be impairing your quality of your life.

Gluten Busters Interview with Dr. RitamarieAn interview with Dr. Ritamarie and Tera Warner of The Raw Divas

 

 

Green Smoothies for Health and Rejuvenation

 

 

Learn the secret to increased energy and vitality, weight loss and vibrant health

Click here to for a FREE 60 minute digital CD.

 

Treat Your sweet Tooth without compromising your health

Your path to health needs to be fun or you won't stay on it for very long. 

While desserts don't deliver the same benefits as do the greens, they do bring pleasure.  Within the context of a nutrient rich diet and balanced lifestyle, desserts can play an important role by providing special treats that reward you for a job well done.

 

Being able to enjoy desserts that are health promoting rather than health depleting is truly cause for celebration.  Sign up below for a sampling of my favorite dessert recipes, so you'll be ready for the next sweet tooth attack. Avoid the refined sugar, saturated fat and processed flour in most popular desserts and feel energized rather than depleted after your indulgence. 

 

Sign Up Now and Treat yourself without guilt.

 

  FREE e-Book and Recipes

Healthy Decadence Desserts...Simple Ways to Make creating health Fun and Delicious

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Purely Delicious Magazine

 

 

Dr. Ritamarie Loscalzo

Phone: 512 349-9677
Fax (512) 349-7962
Connect via Email
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www.FreshnFunLiving.com
Austin, Texas 78730


'Creating Vibrant Health One Bite At A Time.'


© 2008
Dr Ritamarie LLC, Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.

9-16-08 RL

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