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Are You Ready to
Bounce Out of Bed Each Morning,
Sail through the Day with Boundless Energy, and
Have Plenty of Steam left to Enjoy yourself
until Late into the Evening?
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If you've made a commitment to yourself to be as healthy and happy as possible
this year, and you're serious about making the dream a reality, then consider
the answers to the following questions:
 What's Keeping you from being as healthy as
you possibly can be?
Are you getting enough support and
encouragement along the way?
Are you confused by all the conflicting health
information out there?
Are you unsure about what's the best next step
to take?
Whether you're just getting started at taking control of your health and looking for
mentorship, or a veteran looking for like-minded people with whom to share the
road, chances are you need support and encouragement. And, the kind of support you need is
probably not readily available in your family and social circles.
Making healthy choices in an
unhealthy world is Challenging
Making healthy choices in an unhealthy world can
be challenging, and doing it alone is discouraging. Emotional attachments,
self sabotaging behaviors and the oft-times discouraging comments of
well-meaning family and friends tend to throw you off track.
My goal is to empower you, to inspire you and to educate you
so that you can make choices that move you towards better and better health.
I believe that the foundation of health care is education. You need to learn
what's best for YOU. But knowledge is often not enough to inspire
ACTION.
Information is Often Not Enough
I've
seen it hundreds of times in over two decades of practice. Intelligent, well read
individuals like you have lots of knowledge about what to do and why to do it,
but the how somehow seems to elude you. Taking consistent steps towards health and
putting the knowledge into action is what is so important yet so challenging on
your own.
I offer a variety of Integrated Health Care
Services, Health and Wellness Coaching, Classes, Support Groups, and Resources
to help you to move from wherever you are on the health journey towards wherever
you strive to be. I help you to stay on the path when the going gets rough.
Education is empowerment. Support is the ignition
switch. This belief has lead me to develop a variety programs provide you
with solid, scientifically based information and powerful tools to empower you
to put the
information into practice.
Healthy Changes Need to Happen
at Your Own Pace
Change is so much easier when you
can move at your own pace, isn't it?
Taking on too much too fast can sabotage you in your efforts and cause setbacks.
Yet knowing what steps to take first and how to pace the changes is quite a
challenge to take on by yourself.
That's where I come in.
I'm a health detective and coach
with over two decades of highly specialized training and skills. I look for the
clues you won't see, and I put all the clues together to solve the riddle,
because your health is not like anyone else's. My clients and patients have
various goals. Some are recovering from years of illness, some from just a
bit of neglect, and others strive to reach their peak performance.
The health care disciplines in which
I'm trained include Clinical Nutrition, Chiropractic, Herbal Medicine,
Acupuncture, Heartmath® One on One Training, Trigger Point Therapy, and
Cranio-Sacral Therapy. Coaching is available to you either in person or on the
telephone, one-to-one or in groups.
I make it easy to fit self care into your busy schedule.
Learn to make fresh whole foods that taste delicious by attending one of my food
preparation classes, either in person and online. Join in on one of my
teleconference calls, and keep up to date with the latest in nutrition and self
care. Ask questions and get coaching in an affordable manner through a
breakthrough strategy session or a group mentorship call.
Vibrant Health is Not only
Possible, But Well Within Grasp with a Personalized Action Plan and Loving
Support and Guidance
Imagine you, in a lean, trim, strong
body, energetically sailing through the day, living the life of your dreams.
Maybe you want to be a world-class athlete, an artist, a dancer, an
entrepreneur. Or just a person who feels fabulous.....EVERY single day.
Take the Next Step towards to
living the Life of Your Dreams in the Body of your Dreams.
If you're ready to be inspired,
empowered and guided towards the amazing health and vitality you deserve, jump
right in. The water is delightful.
Click Here for details about
personalized
coaching and empowerment options that allow you to
dive in and get started.
You'll soon be soaring to new heights of health and joy beyond your wildest
dreams.
Or, you can get in more slowly by scheduling your own
personal Breakthrough
Strategy Session.
You'll be amazed at how much you can accomplish.
If you'd
prefer to start out by getting your feet wet, try one (or all!) of
the
free resources on my
Getting
Started Page and you'll soon be on your way to transforming your
health. I'm looking forward to empowering you on your journey to the
abundance that comes with taking charge of your health
Love and
Health,
Dr. Ritamarie Loscalzo
Your Health
Transformation Catalyst
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Green Smoothies for
Health and Rejuvenation
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Learn the
secret to increased energy and vitality, weight loss and vibrant health
 Click here to for a FREE 60
minute digital CD.
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Make Time for Self care Every
Day
What keeps you from setting aside the time
each day to take care of YOU? What are you telling yourself is more
important than your health? Work? School? Cleaning your House?
In this 10 part mini-course, you'll be guided
to identify what's really important to you and learn quick and easy self-care
steps.
Sign up Now and Take the first
step
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FREE
Audio E-Course
"10 Steps
to Jumpstarting Your Energy and Vitality"
Learn
to get in touch with your health goals and remove the impediments to
true health. If you've been on many health plans and just
can't stick to it, this course will help you.
In just 10
minutes a day, you can transform your life.
I hate SPAM as much as you do. Your name and e-mail address will never be
sold, rented, or given away.
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Treat Your
sweet Tooth without compromising your health
Your path to health needs to be fun or you
won't stay on it for very long.
While desserts don't deliver the same
benefits as do the greens, they do bring pleasure. Within the context of a
nutrient rich diet and balanced lifestyle, desserts can play an important role
by providing special treats that reward you for a job well done.
Being able to enjoy desserts that are health
promoting rather than health depleting is truly cause for celebration.
Sign up below for a sampling of my favorite dessert recipes, so you'll be ready
for the next sweet tooth attack. Avoid the refined sugar,
saturated fat and processed flour in most popular desserts and feel energized
rather than depleted after your indulgence.
Sign Up Now and Treat yourself
without guilt.
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FREE
e-Book and Recipes
Healthy
Decadence Desserts...
Simple Ways to Make creating health Fun
and Delicious
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Dr. Ritamarie
Loscalzoo
Phone:
512 349-9677
Fax (512) 349-7962
Connect via Email
http://www.FreshnFunLiving.com
Austin, Texas 78730
'Creating Vibrant Health One Bite At A Time.'
© 2008
Dr Ritamarie LLC
9-21-08 RL |
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